RE: My Personal Diet Progress — Steemit

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RE: My Personal Diet Progress

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prophetic0racle (25)in #health • 8 years ago

What were your 1 Rep Maxes for DL/Squat/Bench/OHP?

Solid progress, bro!

8 years ago in #health by prophetic0racle (25)

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kylek717 (50) 8 years ago

I'm currently at 455 squat, 290 bench, and 475 deadlift

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