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RE: Perimenopause is Real! 😩 Ladies Can We Talk?
I am happy to say I am all done with that and well on the other side!
You are fortunate to have your sister to go through it with and also awareness is the first step so you are not so blindsided!
My symptoms were not so servere so I did pass through menopause fairly easily. I attribute some of that to being health conscious and having taken good care of myself! It sounds like you are that way too so do take care and know this too will pass!
I’m glad you are done with yours, it’s great to know it’s survivalble ;)
I definitely believe the better you take care of yourself and the more healthy you are really impacts how severe the symptoms get. I think me staring keto and being more health conscious is helping me cope better :)
Thanks so much for stopping in and sharing your experience and feedback ~