The trigger of death no 1 because no breakfast
Once the importance of breakfast, it's no wonder parents always encourage their children to breakfast. This is not without reason, because according to some studies and research, experts say that the benefits of breakfast include energy to start a new day, weight control and improve concentration and performance.
Sourced from: The Importance of Morning Breakfast Benefits That Can not Be Abandoned.
People who skip breakfast more tends to feel hungry so will eat with a large portion when met with food. This causes an increase in blood sugar levels and rapid weight rise. Another case when someone who has breakfast in the morning, because he will get the stability of metabolism and tend not to consume many calories during the whole day.
Sourced from: The Importance of Morning Breakfast Benefits That Can not Be Abandoned.
Danger of Disease Generated If Rarely Breakfast:
- Obesity / Overweight
- The Main Triggers of Heart Disease
- Irregular Menstruation in Women
- Cause ignorance
- Complications of Heart Disease
And one more do not forget to drink aqua so as not to die style
trims...... @pinkbiru21
Follow back @ridwant
Good post. Upvoted and followed.
thank you..