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RE: First 24 Hour Fast: A breakdown

in #health6 years ago

Great to read your experience, I actually just completed my first 3 day fast, it was a great experience to re-evaluate my relationship with hunger and actually felt surprisingly good throughout, ive often considered if on a daily basis

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3 days!!! Wow. Would love to have some tips on that and give it a go. Is it a fast with only water?