What will happen if you suddenly get hurt in leg?

During the walk or exercise, in some cases something untoward happens. Similarly, one is going to beat the legs. Suddenly, many people got worried when the feet were muting. It's not good at all. Because all the problems are solved. Many people started to dump the mucked area. Be careful but the problem may increase. Do not waste time on getting more injury. Go to the doctor as soon as possible.
The primary tasks that can be done are:

• Stop getting out of the house when you get a foot stroke. Take as much rest as possible. Of course, sometimes try to move the legs or rotate.

• It can be frozen by snow, but it can be relaxed. However, remember that the ice should be applied within 48 hours to get rid of the legs.

• After cutting the ice, you can tie the legs with crepe bandage or thick towel. But do not bind it more tightly. Let the blood flow.

• Do not forget to be careful not to hang legs. Then the legs may swell more. So keep legs on the bed, sofa or chair. So that there is not much pressure left.

So there is nothing to fear. Be a little aware, be careful. Stay healthy.
Image Source: bangla.eenaduindia.com

Thank you.

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