Spirulina

Spirulina is a blue-green algae (cyanobacteria). It contains protein and essential amino acid. It is rich in vitamins, carotenoids, minerals and antioxidants. It also contains B-complex, beta-carotene, vitamin E, manganese, zinc, copper, iron, selenium and fatty acids.

Source: thedailycoin.org

Spirulina's health benefits:

• antioxidant
• supplements nutrients
• improves memory
• fights cancer
• lowers blood pressure
• reduces cholesterol
• minimizes allergic reactions

Overall spirulina helps the body strengthen it's defenses against diseases and it is a natural herbal remedy.

Thank for reading.

@Originalworks