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RE: Macho Yoga, Anyone? - Yoga Help Needed
Hmmm.... knowing yourself is a good thing. I can respect that.
I have followed this channel for a while: Yoga with Tim
And I did a quick scan and found this video for back pain:
Check it out and if that one works for you, you should be able to watch / use many of his other videos!
Great resolution, and Good Luck!!
<3
That one looks pretty good. Thank you!
I am now subscribed and have that video in my playlist. Will check the rest out later!