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RE: If your doctor tells you to give up saturated fat "because cholesterol" -- or because any reason, really -- RUN!
The main problem with the fat in regular meat is the diet of the animal is mostly corn which has a low quality nutrition especially if its not nixtamalized(boiled with lime[the mineral])
Yes, very true! If we buy store-bought (industrial) meat, we don't eat the fat. Fortunately here in KY we have lots of "real food" farmers. Joel Salatin style, so access to pastured chicken, eggs, pork, beef and lamb. If there is feed or hay involved, all non-gmo and/or organically grown. We have backyard chickens for our eggs and they are fed organic grains to supplement the bugs.