Ginger and its benefits

Hello, in our kitchen there are many condiments, spices and herbs, that apart from being used as a dressing in the preparation of our meals, they can also be used as an alternative medicine for many health problems that we can present. Such is the case of ginger, ginger has several functions in herbal medicine, so vote everything and buy ginger.

In ginger are:

Vitamin: A, B1, B2, C.
Iron
Calcium
Sodium
Essential amino acids.

Ginger by itself is a natural aphrodisiac.

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For people with overweight problems, or for those who want to lose weight, ginger tea accelerates metabolism and helps you lose weight.

Because of its anti-inflammatory power, ginger tea accompanied by honey and lemon works wonders against the cold.

Making a paste with the grated ginger and warm water, putting this on the forehead helps to reduce the headache.

Grated ginger combined with sea salt and ginger juice is an excellent exfoliant to combat cellulite.

The ground ginger, honey and milk the mixture of these three ingredients has a wonderful cure against acne.

Finally one that I use particularly is ginger with cinnamon, to prevent hair loss and strengthen it .. it is wonderful and I have my natural and strong hair even ..

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