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RE: Breaking The Habit Of Sugar

in #health7 years ago

I agree: sugar is a dangerous drug. I’m trying to break from my sugar-consuming habit too at the moment. I used to be good at it, only getting my sugars from fruit juices and fresh fruits. But I let myself slip over the holidays, stuffing my face with pastries, desserts and candies. Now I have to exercise some self-discipline and get back to my healthier diet with almost zero added sugar in my food.

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