Garlic benefits 2

Plus garlic is also good for preventing issues like TB and pneumonia and also lung congestion and garlic is very good for your gut too the garlic helps the function of your liver and bladder and to help with stomach issues too,plus a large study found that garlic did reduced the number of colds by like 60%and the length of cold symptoms was also reduced by like 70%from 5days to just 1.5 days and another study found a high dose of garlic extract did reduce the number of days sick by like 60%,and garlic has been found to help with your cholesterol too you see garlic can lower your LDL or just your bad cholesterol by like 10% plus garlic is also great for Athletic performance you see the garlic was used by ancients cultures to help to reduce fatigue and this was also given ti Olympuc athletes from Greece and studies also found that garlic helped with exercise induced fatigue also.