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RE: MANAGING STRESS AND BE HAPPY
Chronic stress destroyed my body. It is probably safer to be a relaxed smoker while living off fast food for 8 years than live with chronic stress for the same period. It took everything I had.
so how are you coping now
It's bad. I developed an autoimmune disorder and can hardly walk or do much else these days. I've always had some neurological problems which could be kept in check by means of diet and excercise, but stress broke me and I've lost the ability to be in a relationship and I will never be able to work again. You adapt. There are always people who have it worse.