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RE: Green Tea-health benefits and caffeine levels?
Topical post for me @daydreams4rock add I've recently given up caffeine and feel much better for it. I used to drink lots of green tea add well as other tea and coffee. Now I've been drinking decaf and Rooibos which is a red caffeine free tea from Africa. I recommend it. It's relaxing and very flavoursome. ..
sounds great - i do love green tea and black tea too -- the levels of caffeine in coffee are too much, but i find tea acceptable