20 signs of Health

1)Periodic waves of gratefulness and elation with life for no specific reason
2)Clear, bright skin and eyes

1. Strong teeth, gums, nails and hair
2. Fresh breath and body odour
3. Meals are digested with ease – no gas, bloating, heartburn etc
4. Feeling energised/fresh when you wake, good energy level through the day
   7)Regular, healthy bowel movements
5. Clear urination
6. Wounds and bruises heal quickly
7. Joints and muscles flex with ease
8. Efficient circulation
9. Consistent temperature
10. Free from cravings for certain types of food and drink
11. Able to maintain a suitable weight for your height and build
    15)Rarely affected by colds, flu and other infections related quick recovery from an annual occurrence
12. Clear and focused thinking, good memory and concentration
13. Even and balanced temper
    18)Able to tolerate stress well
    19)Ability to form healthy relationships and to communicate well with others