I have been off and on the ketogenic diet for about 2-3 years and it has been the easiest to sustain and has had great benefits for me. While the transitions as the body gets accustomed to it take a bit of will power, it has been well worth it for me. I have also gone through bouts of intermittent fasting which has helped accelerate the benefits in body composition as well. Now, I am just focusing on maintenance and improving my fitness.
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It has been really easy so far and even eating out causes no trouble as it is easy to adjust everything.
I used to be a vegetarian for a while. It trained me well for this. I simply tell myself this is not food or this is not for me.
So excited to see where this rabbit hole leads :)