RE: Detox Your System - A Beginner’s Guide to Vibrant Health
You’ve been visited by @trucklife-family on behalf of Natural Medicine.
So much wonderful advice and wisdom shared in this post. It is so important for us all to take back responsibility for our health and to do the research for ourselves. I enjoy a plant based diet, but there were times when I let myself slide and ate processed food and my body did not appreciate that one bit. Thanks so much for sharing all this wonderful knowledge with us, I am sure it will help those who wish to improve their well being.
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Thank you for your encouraging words! So true, we have our health and well-being in our own hands. We also noticed that after we cleaned out our diet more and more, we became much more aware of the harmful effect of other foods whenever we dipped our toes into some less beneficial meals. 🙈😁 Such a feedback mechanism then makes it much easier to stay on track. 😉