Healthy legs, healthy person
- Nails change shape and color
Manicure has nothing to do with it, and fate can not be read by lines on the nails. But concave nails can signal anemia, a discoloration of a part of the nails - about problems with the kidneys, and thickenings and protuberances in the cuticle area - about diseases of the heart or lungs, due to which the tissues lack oxygen.
- Cramps in the legs
Athletes, especially beginners, know that cramps can appear due to too much strain. It is necessary to correct the program of exercises - and everything becomes normal. But if the cramps appear, when you just climb the stairs, it's not very good. It is possible that thrombi form in the arteries of the lower extremities, and it is better to find this out as soon as possible.
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