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RE: Body vs. Mind: When Willpower Fails...

in #health5 years ago

Oh, I'm so sorry, @rok-sivante! I really know what that's like. Three years ago my father died and I remember feeling extreme pain in the bones of my knees that was only soothed with painkillers. I became an addict! Until one day I went to therapy with some friends and I remember that all I did was cry all day. The pain of the loss had sickened my body, but thanks to crying, I healed.Normally we test our body and subject it to limit activities, without realizing that we are human and mortal. Music would be a good therapy, even if it's just listening to it. It always pleases me to hear from you. I hope you get better! A big hug!:)

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Quite a testament to the power of consciously facing one's inner worlds... how many addictions, how much pain, could be bypassed would we simply give ourselves that gift of slowing down to grieve... 💗

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