Stop Smoking During Pregnancy: Tips!
Stop smoking during pregnancy is an opportunity for every woman, because smoking contains toxic substances that expose pregnant women and the fetus to many problems, but following the tips provided by this article will help you decide to stop smoking.
Smoking has immediate health effects on smokers, but the effects of smoking during pregnancy are not only limited to smoked women but also harm the health of the fetus. If you are looking for a stimulant to quit smoking, pregnancy may be your biggest motivator. Taking a pregnant woman out of smoking at the right time helps her to cleanse her body of toxic gases found in tobacco and protects the fetus from the risk of death.
When talking about smoking, do not forget the effect of passive smoking which has the same harm to you and the fetus. Even if you are a woman who does not smoke but who are around you at home are smokers, be careful not to smoke inside your home or stay away from indoor smoking.
The dangers of smoking are numerous and relate to the substances that tobacco contains. For example, one cigarette contains 4000 toxic chemicals, the most important of which are: carbon monoxide, hydrogen cyanide and ammonia. As for argyle smoking, it contains a mixture of toxic chemical tobacco substances, such as: cadmium, arsenic and iron, substances that destroy the cells that stimulate the building of DNA (DNA) for humans and thus activate carcinogenic cells.
If you are a smoker and a pregnant woman, remember that these toxins prevent the oxygen from reaching the fetus. Every time you smoke, the fetus's heart beats are increased and your life is threatened.
The importance of stopping smoking during pregnancy to maintain your health and your baby's health:
Stop smoking when planning pregnancy or in the early weeks of pregnancy, protects you and helps you clean your body of toxic gases found in tobacco.
Stay away from indoor smoking, and do not allow family members or visitors to smoke indoors.