A dentist friend showed me how to remove tartar and whiten my teeth in 4 steps with this homemade recipe

in #health7 years ago

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To prevent the appearance of tartar, limit the development of dental problems and maintain the whiteness of your teeth, it is necessary to have good oral hygiene. Natural remedies and tricks can also be very effective in helping you have healthy, white teeth. Here is a recipe to remedy dental problems and whiten your teeth in four stages.

Nowadays, more and more people trust natural products and their health benefits. To maintain and care for your teeth, there are various easy recipes and tips to make. The one we offer today, you will eliminate tartar and whiten your teeth in a natural way, discover it.

Lack of care and maintenance can damage and damage the health of your teeth and your overall health. The accumulation of bacteria, which is responsible for dental problems, can also cause oral infections risk factors for several cardiovascular diseases. In addition, an unbalanced diet, low in vitamins and minerals and high intake of sugary products increase the risk of cavities and tartar.

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Natural tip for white teeth without tartar
Ingredients:

1 tablespoon baking soda

1 teaspoon of lemon juice

½ tablespoon of salt

Water

A toothbrush

A bowl

A toothpick

Sanitizing mouthwash

Preparation

First stage :

First, start by mixing the baking soda and salt in a small bowl. Then moisten your toothbrush with water and then soak it in the mixture. Brush your teeth for 3 minutes then spit into the sink. Salt and baking soda act as polishing and disinfecting agents at the same time

Second step :

Mix the lemon with warm water, use this gargle mixture for one minute, spit and rinse your mouth with water. Lemon is a whitening agent.

Third step :

In order to remove tartar, you can use a toothpick but while paying attention to your gum. The scale will be a little softened and can be easier to remove. Be careful not to scratch too hard

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Fourth step:

For this last step, rinse your mouth with a sanitizing mouthwash to remove any bacteria that could damage your teeth. You can also prepare a homemade mouthwash based on cloves. Simply infuse 3 to 4 nails in warm water. Cloves have antiseptic, antibacterial and anesthetic properties.

This remedy should be used once a week to avoid damaging your tooth enamel.

The benefits of the remedy:

Thanks to the bacteriostatic properties and the whitening effect of baking soda, this remedy will help you fight the bacteria responsible for dental problems, remove tartar, bad breath and make your teeth white. The acidity of the lemon acts directly on tartar, dental plaque and thus whiten your teeth. Salt, on the other hand, contains iodine, which has anti-fungal and antiseptic properties.

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Caution :

Baking soda: It is better to use this ingredient once a week because it has abrasive properties that can, in the long run, demineralize your teeth and attack your enamel.

Lemon: Its very powerful abrasive power can make your teeth very sensitive. It is therefore recommended not to exceed one use per week only.

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