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RE: Promoting Adventist health message on different health topics for healthy Steemians (1. Topic: Weight control)
Very Informative blog @samaritanfriend. Some ladies just skip breakfast because they say they are on their so called diet. But that doesn't lead to weight loss.
Thank you for your time reading it. If the ladies does not work hard on their goal to healthy weight loss then they will not feel better. But breakfast is so important for the day.
Yes, you've said it all. Breakfast is key.