Back pain(how to treat and causes of it).

Am writting this piece upon the high rate of back pain in aged persons which is relevantly upon some youths.

Stress: back pain arises at times when we stress our self in one particular labour.

Back Bending: back ache fumes when we bend our back over a long time

  Back pain cure----

Excersice: this is the relevant and basic forn of recuperating from aches from the back.
Try sitting up for ten minutes .
Try running steady for ten days

And lastly ; medication (antibiotics and pain easing pills).