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RE: Effects of Sugar- Our Hunger & Energy Levels
Ha! Great example of the hidden sugar!
Well at least now he can have a real chance to cut out sugar now that you made him more aware of where they can be found. Seriously I would eat like a kg of yogurt just as a snack in an average day in my old life :)
I guess I was having over 10 times the recommended amounts daily hahahahha
Aah that’s a lot of yoghurt, it’s completely easy to do though and sooo addictive.