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RE: LIES [#1]: Breakfast Is the Most Important Meal Of The Day!

in #health • 7 years ago (edited)

Remember that our bodies are adapting machines. Try intermittent fasting. It's a really really fast adapting process. I'll write about it soon with my own experiences but don't wait it. Just google it. I also STRONGLY recommend you to watch this video.

7 years ago in #health by
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     7 years ago 

    Okay - I'm going to try it this morning. Wish me luck!

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