Benefit Amlaki of Stay healthy.

Vitamin C, Fiber, Calcium, Phosphorus, Iron, Carotene, Vitamin B Complex, Protein, Carbohydrate and Sodium, which makes the body so intensely from inside and outside, the cooling of the body will be greatly reduced, many diseases cannot be close to the disease. After reading so far, surely we want to know about the fruit, which can keep us awake in this weather change season!

Then know that the fruit that comes in so much benefit is Amalaki. In fact, many studies have shown that Amloki has a lot of benefits in the body of the day, like ... 1. Throat pain decreases: According to Ayurveda experts, eating a mixture of ginger and honey in a glass of regular glass Amlaki juice reduces the pain of neck. It also does not take time to reduce the incidence of cough and cold cough.

Do not be late to apply the juice of Amlaki juice when cold pain begins in the cold! 2. Disease resistance improves: The bureaucracy has a very high levels of vitamin C and antioxidant, which makes the body immune system so strong that after entering the body, a small and big disease cannot be close to it. At the same time, it also causes harmful toxic substances present in the body.

The sighting improves: Always use the computer-mobile to watch the eyes of twelve, if you do not want it, then the mask of Amloki on the dawn! Actually, only a handful of ingredients that come in this fruit appear in the body that it does not take time to develop eye sight. As well as decreasing the risk of getting water from the eyes, itching and eye swelling.