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RE: What I've learned and experienced from eating a plant based/whole foods/vegan diet for almost 3 years
Congratulations. I tried being vegan for 2 months while also detoxing heavily. I thought why not just do everything to improve my health. I failed as I am back to eating meat. Cooking meat dishes for my family was quite a challenge during the 2 months period - I tasted everything but did not swallow the food. I believe in eating plant based but I do not live alone. :) Changing eating habits for an entire family has been hard. I caved.
I must say though that I felt fantastic. I take plant based vitamins but I know that is not enough.I am glad I came across your post because now I have a new resolve to start again. Thank you.
That's awesome to hear and I'm sure must be difficult! One meal or one day at a time is a great place to start. Glad to hear you've gained some inspiration from my experience.
Yes indeed - nice advice. Your post was a great reminder and I have started again!! Thank u
That's amazing news! You can do it!