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RE: How to get healthier right now? ~ Baby steps for an optimum health! ~ Your body will thank you!

in #health7 years ago

Yes, you are totally right! Eating fruits as snacks it's also one of my favorite.. easy and within a second you got your snacks, your vitamins and fiber intake. Also hidrating, as you said. A lot of benefits....Glad you find whats optimum for you and your health. Keep up!

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