Are you health conscious?
Today, health is one our biggest concern since most of what we eat are now processed foods. Starting from instant noodles, canned goods, seasonings and many other ingredients that in now in packed. Most of them can be found in sari-sari stores or grocery stores which consumers nowadays preferred to buy.
Even vegetables and fruits are not anymore purely organic due to fertilizers and soil enhancers so harvest will be more profitable for farmers. Young generations today are really worried on that bad effects that will results to our body.
![](https://steemitimages.com/640x0/https://cdn.pixabay.com/photo/2018/03/28/20/32/food-3270461_960_720.jpg)
We can see in the grocery that most consumers checks on the food labels on every items that they will buy. They are too concerns about the contents they will be receiving especially most of those items are to be intake.
Other people, mostly vegetarians preferred buying in public markets where raw vegetables directly from suppliers are sold there. A good option for people who wants to save money and at the same time raw vegetables, fruits, fish and meat are highly recommended by health experts.
![](https://steemitimages.com/640x0/https://cdn.pixabay.com/photo/2014/12/20/09/18/running-573762_960_720.jpg)
Aside from the food we eat, physical fitness and exercise are needed also to circulate blood and maintain the regularization of our body. We may be busy on our daily lives but we should not take this for granted and make some time for it. Health is the very best wealth we got, so make sure to treasure it and maintain it well.
As for you, is health really important? If you think it is important enough, then make it your priority and be a health conscious.
It's always great to live close to a market, but I guess everywhere in the world you can find markets with fresh vegetables and other fresh foods, even if it's just every saturday or sunday, it's definitely worth to go there! And of course physical exercise is important too, especially for long days in offices - it helps you to concentrate better while being stuck at a desk the whole day :) Thanks for sharing!
yes, thanks for you kind comment. Yes, we need to eat healthy and be physically fit always.
If we change our health, that will effect so many aspects of our life.
You want happier days? Change your health.
You want less stress? Change your health.
You want better sex?
so many aspects of our life, career, and relationships change, just by changing this one thing.
Here's the best part, it doesn't have to be a HUGE change either. I see so many people who drink more water in their day, and they tell me how much better they feel.
It's amazing what even small changes can do for you.
This post has received a 1.29 % upvote from @booster thanks to: @mindblast.
You got a 3.19% upvote from @postpromoter courtesy of @mindblast!
Want to promote your posts too? Check out the Steem Bot Tracker website for more info. If you would like to support the development of @postpromoter and the bot tracker please vote for @yabapmatt for witness!
Congratulations @mindblast! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
To support your work, I also upvoted your post!
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOP
This post, with over $50.00 in bidbot payouts, has received votes from the following:
postpromoter payout in the amount of $20 STU, $36 USD.
upme payout in the amount of $12 STU, $22 USD.
smartsteem payout in the amount of $13 STU, $23 USD.
appreciator payout in the amount of $12 STU, $22 USD.
rocky1 payout in the amount of $11 STU, $19 USD.
booster payout in the amount of $3 STU, $5 USD.
For a total calculated bidbot upvote value of $72 STU, $126 USD before curation, with approx. $18 USD curation being earned by the bidbots.
This information is being presented in the interest of transparency on our platform @mindblast and is by no means a judgement of your work.
Siguro mas ok din kung may garden tayo sa bahay ay magtanim tayo ng ibat-ibang klase ng gulay para sure tayo na malinis ito pero for those people na di kayang magtanim at bumibili lamang ay kailangan nating sabayan ng pag eexcersise upang mapanatiling malusog ang ating pangangatawan..