3 This Food Can Stop Smoking Habit

Changing habits can also help the success of smoking cessation programs. As quoted from bintang.com consuming these three foods can help you stop smoking:
Ginger
Ginger can be an alternative when you start feeling bland for not touching a cigarette. Spice kitchen is mentioned can suppress the desire to smoke.
To suppress the desire to smoke, you can consume a mixture of ginger with a tablespoon of sugar every day.
Cinnamon
Inhaling the aroma of cinnamon can replace the usual cigarettes you consume. The desire for a very large smoking, will be suppressed with cinnamon.
Carrot
Chewing carrots, cucumbers, and celery can also stop smoking. The effects will be the same as when you drink a glass of milk is also known to stop the good smoking habit.
According to a study conducted by Duke University, smokers who drink a glass of milk before smoking will feel that smoking is a terrible thing, with bitter after-taste.
So drinking milk can be an alternative to stop smoking. You can also dip the cigarette into the milk and let it dry out whenever you have a desire to smoke.
Eating the right foods can help you quit smoking. Do not forget, smoking can trigger some deadly diseases such as heart disease, lungs, and liver.