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RE: One Month of Intermittent Fasting
Our health is our investment in life. Caring for it is like caring for your future. Thank u for sharing.
Our health is our investment in life. Caring for it is like caring for your future. Thank u for sharing.
I'm glad you enjoyed.
Its too common to follow the modern narrative of eating 3 meals a day, or breakfast being the most important meal of the day. Fascinating how companies push ideas that just get you to eat more and pay them more money. Between those ideas and processed sugar, it is no wonder America has health issues.