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RE: What I've learned and experienced from eating a plant based/whole foods/vegan diet for almost 3 years
agreed. Its not protein in a vegan diet that should be the topic of conversation and being vegan doesn't necessarily make you a healthy person (just like any other diet) but if people want to talk seriously about what the negative aspects of a vegan diet may be, they definitely shouldn't start at protein, then the conversation is already lost!