5 ways to keep eyes good..

in #health6 years ago

In the office or home, there are hours after the computer in front of the computer. Then there is an eye on the phone in the hand. In this way, gradually your eyesight is getting worse. Weakening eyesight But do you know? Following a few simple rules, it is possible to keep eyes good for a long time.!

  1. Practice in the morning and look at the green. The number of trees in the city is less than the same. So you can look at the house of the tree for a little while.

  2. Keep the wall on the side of the house light green Or you can keep the screen of the screen green in color.

  3. Keep the office computer or laptop's screensaver green. Take a look at it sometimes.

  4. It is better to not open the eyes open and do not work. Close the eyes for a short period of time.

  5. Take an eye for occasional eye care. Rotate the eye glance at the clockwise side and on the opposite side of the clockwise.
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Have a nice day my friend @mdatiqurrahma ( ‘‿’ )

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