Keeps the heart healthy and eliminates bad cholesterol..

Payas or polao, if you put some keys into it, the taste increases a few times. But many of the keys of many keys are unknown. Special benefits are found on drinking a cup of hot water every day.

Find out from today's report, what results will be obtained if you drink water soaked,

1. What is the risk of potassium that keeps the heart healthy and helps to remove bad cholesterol?

2. It contains iron. Which helps in reducing blood loss.

3. What is the power of carbohydrate that gives strength? Women especially suffer from anemia, so doctors say eating eats is particularly beneficial for women's health.

4. Liver also plays well when playing regularly kismatic or drinking water. For those who often suffer from abdominal glands, this water is particularly beneficial for them.

5. The chemical chemical process starts in the body by eating hot water. As a result, the blood is purified.

6. Kidney is very good as well as kidneys, while drinking water soaking. If both kidney and liver are good, digestion is well.

How to make kamsmus soaking water-

To make 150 grams of cassamum in 2 cups of water should be kept whole night. Dark color keys are more beneficial. Wash the raisins well, soak them all night. The next morning, after consuming kimashake, the water heats the light and eat empty stomach. After that do not eat half an hour and nothing else. It will be good to drink this water for at least three days a week.