Regards @cryptopie.
In my case, dairy products not only cause intestinal discomfort.
By consuming them massively along with the wheat; They also produce nasal polyps.
Severe pain in the spine.
And the inflammation in the neck ganglia.
Only by stopping their consumption and seeing how my health improves; It is what gives me the strength to avoid them.
Although, as you wrote in another post; I can barely resist a piece of cake.
When I eat it, I submit to a fast of at least 16 hours.
So that my body recovers.
Greetings.