Hi friend
I see you rested and less inflamed.
I think it's okay.
I practice deep breathing with the wim hof method.
I adapt it to my capacity. I felt better.
I have focused on what I can do and I do not think much about what I have done in the past.
I liked your photo of the oysters.
She really likes me.
Like you, I have hope, only in God.
regards
My prayer for you.