You are viewing a single comment's thread from:
RE: Struggle to sleep? Read how I conquered it
Thanks for stopping by my post and giving me the opportunity to follow you. Very nice post and useful. I have started meditating with the help of binaural beats. It calms me down completely.
I did actually start with binaural beats but eventually found I could reach the required state without them.
Thank you for the reply and the upvote. Greatly appreciated!
Hopefully I ll reach the state I won't need them either. Will be around!
Please let me know how you get on. It would be great to hear of somebody else having the same success!