The most important foods that make you feel healthy

There are many useful foods that make human health better, the most important are:
fruits, the most important of which are: (apples, bananas, avocados, oranges, strawberries, and berries)
Eggs: (eggs are among the most nutritious foods on the planet)
Meat, The most important of them are (beef, and chicken breasts) nuts, seeds, and peanuts, the most important which are (almonds, chia seeds, walnuts, and peanuts)
vegetables, the most important of which are: (onions, carrots, cauliflower, cucumbers, and garlic).