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RE: Free Your Mind! The Importance Of Meditation, Not Medication, In Today's ADD World
I was one of those ADD kids, and now with 3 years of veggie diet and juicing I will never take another ADD pill. Mediation has become my daily morning ritual as well for the last 2 years. I can attest that these two changes will change your life. I'm 35 and own a business working from home can be a challenge. Great Post.