Want Sweet Coffee But Stay Healthy?

in #health7 years ago

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For some people drinking coffee without sugar may be a burden in his life, let alone a new person who likes to drink coffee, would want a sweet one. However, it is necessary to know the sweetener in coffee that makes the coffee taste characteristic changed.

Coffee with a sweet taste is generally mixed with white sugar is said to be less good for health, because if too often will result in cholesterol or diabetes. Of course there are alternatives for you who love coffee with a sweet taste but in a healthier way, that is by adding palm sugar, or brown sugar or sugar, according to some studies are healthier than white sugar.

Red sugar is a kind of natural sweetener that is quite easy to find on the market. The manufacturing process that does not go through factory psoses makes it healthier than white sugar.

Red sugar tastes no less than white sugar or refined sugar. if mixed with coffee drinks.

Red sugar is usually for cooking, making cakes, or eating directly. It turns out nice mixed with coffee drinks in addition to healthier, different sensations in getting from the taste of coffee that we enjoy.

As we know the benefits and efficacy of Sugar red for health such as:

1.Prevents increased levels of sugar in the blood
Cleaning and controlling the digestive tract.
2.Smooth the metabolism in the body.
3.Strengthens the heart.
4.Reduce heat in the pancreas
5.Prevent animea
6.Adds energy
7.For skin care
And others
Interested in trying it? easy to find palm sugar, there are sold in various supermarkets, easy to find also in traditional markets or even shop next door neighbor also selling because palm sugar is often used to mix various cuisines.

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Great article! And I love my java everyday! 😊

coffee it's so hot
Great photography

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