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RE: My Health Chronicles: Shrink 1 Inch Waistline A Week!
Thanks @serggioc ! I have been slacking lately. I will need to get back to my routines again. LOL.
Thanks so much for stopping by!
Thanks @serggioc ! I have been slacking lately. I will need to get back to my routines again. LOL.
Thanks so much for stopping by!
Exercise is something you can't get slack for to long, or a good diet. It's a life long commitment. People get scared with that sometimes and give up...
I guess it is very important to adapt it into a lifestyle then @serggioc .
You can say it's a lifestyle. But it's worth it ;)
Yes, when we finally cross over the "suffering" and look back how far we have gone. LOL.