Wellness defined page announcement
Wellness defined page announcement
For this announcement on Steemit, visit Wellness defined page announcement on Steemit
For this announcement on LeRoy's Blog, visit Wellness defined page announcement on LeRoy's site blog
I'm making this blog post to let you know that I just added a page Wellness Defined. Please click on the link to check it out. Also, for anyone who knows me, please comment about how well I practice what I preach. For your convenience, a portion of that page is below.
Wellness defined
What is wellness?
Wellness is...
Webster's online defines wellness as "the quality or state of being in good health especially as an actively sought goal; lifestyles that promote wellness"
For me, wellness is more than that.
For me, wellness re-defined is...
Wellness includes health and nutrition...
Also,
Wellness includes vitality and vibrancy...
Also,
Wellness includes fitness and athletics...
Also,
Wellness includes spirituality. This is my primary focus...
Also,
Wellness includes wealth...
Also,
Wellness includes freedom, personal empowerment, Knowledge, Truth of Self and happiness...
Also,
Wellness includes physical, mental, emotional and spiritual well-being...
Also,
Wellness includes attributes of integrity, equanimity, connection, play, masculine/feminine balance, inner fulfillment, peace, fortitude, gratitude, abundance, generosity, compassion, meaning, certainty and purpose...
Also,
Wellness includes determination and choice. I choose wellness.
So, how do I rate? For anyone who knows me, please comment on how well I practice what I preach.