The Germs Existed In Your Bed Cause Asthma: Do You Want To Get Rid of Them Quickly and Naturally?
Let me know before we start the articles whether you have the habit of making your bed just after you get up in the dawn. If you have, then you must be familiar with the fact that uncountable numbers of dust particles lived in bed get attached with your bed sheets. And these dust particles keep feeding your skin cell and sweat off. Just thinking it is revolting, yes? But this is the fact and this is the probable causative agents for asthma, allergies and so on.
If you don’t make your bed after waking up, then the dust particles are exposed to the rays of the sun and in the fresh air. Both sun rays as well as fresh air dry out and kill the dust particles. Everybody is acquainted with the reality that people get sweated during their sleep. According to medical experts, a matured one can sweat maximum one liter of liquid in one night and it is likely to build right atmosphere for breeding dust mites. They also claim that a bed can have up to 1.5 million of dust particles in average and it is previously said that while we are sleeping, the dust mites keep breeding off the dead skin and sweat.
In the same context, the medical specialists opine that the survival of dust particles is not the main problem but leaving of these mites behind waste has the risk of causing health troubles like asthma. When the wastes of dust mites are breathed in by human being, the dust particles are probable to cause asthma. Carolyn Forte, the chief director of cleaning laboratory at Good Housekeeping Institute(GHI) highly recommends leaving the beds not set and unmade for a while after waking in the morning because the sheets get free of pressure and get the change to be dried.
Carolyn Forte adds "It's better to set the bed after you have taken breakfast and ready for work." She also suggests washing your bed sheet at least once or twice in a week. And of course, never miss the cover of the pillow as well. Do you know another interesting thing? Some experts opine to leave the bed sheets unmade for the whole day and only make it during night sleep.
Leaving the bed not set for the entire day provides the enough times to the dust mites to be exposed to the fresh air and sun rays and get dry then die. Now your bedroom is a good place to get fresh breathing and good rest in health point of view.
Oh my Gosh is this really true.
How could I erradicate such insects?