GREEN TEA.

Green tea is the healthiest beverage with lots of antioxidants and nutrients.

• Green tea benefits you with improved brain function, losing fat , cancer risk and many more.
• It improves health as it contains bioactive compounds.
• It has ingredients which help you to improve brain function.
• Green tea helps you loss fat and improves physical performance as it boosts up metabolic rate.
• Green tea have antioxidants which lowers the risk of cancer.
• Green tea can kill bacteria which lowers the risk of infections.
• Green tea lowers the risk of type 2 diabetes.
• It reduces the risk of cardiovascular diseases.
• It helps you to live longer and a healthy life.

As there is a big list of benefits of green tea, you should definitely start drinking green tea. You can have 2 to 3 cups of green tea per day.

Posted using Partiko Android