HOW TO STRENGTHEN THE TEETH ENAMEL?

Thinning and destruction of tooth enamel are one of the causes of caries. The first sign that you need to strengthen the tooth enamel is the increased sensitivity of the teeth against the background of the general healthy state of the oral cavity. This reaction is due to its thinning and loss of ability to sufficiently protect the nerve of the tooth from the effects of hot and cold food, sweet or sour dishes. Strengthening of enamel is the most important task, the solution of which serves as the prevention of caries and allows you to keep a beautiful smile for many years.

How to strengthen teeth by yourself
Strengthening of tooth enamel is a complex task that requires a comprehensive approach. One of the directions is self-help for your teeth.

Power correction. If you have wondered how to strengthen the enamel of the teeth, start by changing your diet. Focus on eating foods that are high in vitamins and minerals. The presence in the diet of sour-milk products, fish, meat, greens, fresh vegetables and fruits will help protect the enamel from thinning and destruction, and strengthen it.

Getting rid of diseases. The human body is a very delicate "mechanism" in which a strict equilibrium must be observed: the failure of even one "cog" will inevitably lead to a chain reaction. Getting rid of diseases of the gastrointestinal tract, endocrine and other problems will restore impaired functions, including the intake of necessary substances in the tissues of teeth and gums.

Use of fluorine-containing gels and pastes. Saturation of tissues of tooth enamel with the necessary substances can be achieved using oral care products containing fluoride. This mineral not only helps strengthen tooth enamel, but also increases the protection of the oral cavity in front of pathogens and stimulates the production of saliva, one of the most important means of maintaining local immunity.

Professional strengthening of tooth enamel
If the problem has already occurred, you need to seek the help of a specialist. Today, there are several methods to strengthen the thin enamel of teeth in the dental office.

Remineralization. During this procedure, a substance saturated with minerals is applied to the surface of the teeth. It forms a very thin film on the enamel, which performs strengthening and protective functions.

Fluorination. This method involves the application of fluorine-containing compounds on the surface of the teeth. Fluorine penetrates deeply into the tooth enamel, restoring and strengthening it from the inside.