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RE: Is your sleep pattern permitting you to get the most out of life? Learn to Steemit more here!
Nice, this gives me inspiration! I have tried biphasic sleep(although I did not know the term) and it worked quite well. However it is difficult to make it work practically speaking. But now I will give it another go.
Happy to hear I have inspired you. It's not so easy at first but once the body adjusts, it works really well for me. That being said, I am looking forward to sleeping a full 8 hours with my family again soon. Busy period almost done now :)