MORE IMPORTANT HEALTH OF 😴

in #health7 years ago

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One important health info for the layman about night urine problems, heart & blockage of blood vessels

Night art urine problems, heart & blockage of blood vessels of the brain 🧠
This is an important knowledge about STROKE prevention !!!

The most common symptom in the elderly is the issue of WATERFALL WATER DAYS

For fear of nighttime urination, people are afraid of drinking water, not knowing that if you do not drink water before bed & wake up after urination do not drink water, it is a major cause of brain blood vessel blockage from parents in the morning.

Actually, urine night is not a bladder problem, the cause is * AGING heart function *. Atrial blood suction power from the bottom of the body has been reduced.

During the day, our body stands up, the blood flows down, if the heart function is bad, the blood flowing back up will be less, the lower body pressure becomes big, so the daytime parent will have water swelling in the lower body.

At night while lying asleep, the lower part of the body has subsided from the pressure, much of the accumulation of water in the tissues back into the blood.

Too much water, the kidneys start trying to drain the water into the bladder, causing nighttime urination.

Usually after lying sleep 3-4 hours will go to the toilet for the first time.
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Upon completion, the water in the blood still keeps increasing, so that 3 hours later it will enter the toilet twice ...

Why is this the main cause of blood vessel blockage of the brain?

Because after 2 or 3 X urination, the water in the blood has decreased a lot, plus the cold ac / weather through the water vapor quickly evaporates, so the blood begins to be KENTAL,

During sleep the body's metabolism slows, the heart rate becomes slow, resulting in thick blood plus slow blood flow, narrow blood vessels easily clogged.

This is why almost ALWAYS occur blockage of the heart & brain blood vessels in the morning at around 5 or 6. The most severe case is DIE during sleep!

Conclusion

✅The art of the night is NOT a bladder problem, but there is aging of heart function.

✅Before sleeping MUST drink a little warm water, after midnight urinate, drink again a little warm water. Do not be afraid to urinate at night, because if not drinking water can take your life.

✅They have to MANY sports & body exercises, strengthen heart function. The body is not a machine, the machine will wear out if it is widely used, the human body just the opposite, often worn even stronger!

✅Have to reject unhealthy foods, especially the high wheat flour, baked and fried, then milk, eggs, seafood & other animals, excessive consumption of these foods will make your blood vessels too QUICK!
DO NOT REASON TO WATER AROUND AROUND DAYS

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