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RE: Water, The Essence Of Life: How Much Water do We Actually Need To Drink And Why Is It So Important?! 💧

in #health7 years ago (edited)

While I may not be able to drink too much water, I make sure it's not less than two liters.

On the other hand, too much water consumption can be dangerous. There was the case of a woman dying from consuming 15 liters of water to cleanse her body.

Balance is everything. Very informative post!