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RE: Ways To Alleviate Post Traumatic Stress(PTSD) Symptoms.

in #health7 years ago

Another energy technique that has helped a lot of vets is Emotional Freedom Technique (aka EFT or Tapping). Here's a Youtube vid showing the success some of them have had:

I did a couple of posts on EFT last year:
Emotional Freedom Technique Part 1
EFT Part 2 – Getting started

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I watched the video and it was quite amazing. I will be sure to read your posts too because this is an avenue I am interested in exploring.

I know how much effort you've been putting into moving on, so I'd be thrilled if this helps too.

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