See only two bananas a day, one month later

in #health6 years ago

Allergy:

Amino acids non-allergic in the placenta. As a result, bananas can be eaten if allergic.

Anemia or anemia: There is high iron in the pulp. An urgent element in the treatment of anemia.

Instant Energy: Provides instant energy to the presence of socrates, fructose and glucose in the brain. As a result, you can eat bananas to remove physical fatigue.

Constipation and diarrhea: Constipate the habit of eating bananas every day in constipation. The stomach will be clean. The banana is very useful in diary.

Amasa: In the stomach of the children, if the mangoes are in the stomach, the ripe bananas are served with good work.

Hangover Spends: Cut a handful of bananas with a little honey and play a hangover. The body is reinforced

If you want to quit smoking, try to quit smoking if you want to quit smoking. Or, those who smoke more, they can also eat bananas regularly. Because potassium, vitamins and magnesium in the nuclei cause nicotine to be taken out of the body.

Mood fixes: Mood swings for any reason? Banana khan. The amino acids named serotonin, named Triptophan, in the colon, make the mood in control.

Keeps the brain fresh: The present potassium keeps the brain prolonged.

If you have kidney problems: Carbohydrate is full of calcium. At the same time, small quantities of protein. Which is important for kidney disorder.

Overweight: Eat regular bananas with milk. Reduces extra weight.

Reduces the risk of heart attack: Potassium body fluid that controls the skin. Electrolyte balance between the cells. For which blood pressure is in control. Reduces the risk of heart attack.

Vitamin B6 is good for blood: It is useful in the preparation of hemoglobin and antibodies.

Strengthens the bones: Reducing the risk of osteoporosis by reducing potassium calcium deficiency in the colon. The bone makes the strongest.

Reduces the risk of stroke: Potassium present in the placenta keeps the nervous system prolonged. Protects from stroke. Studies have shown that eating regular bananas reduces stroke risk by at least 40 percent.

Intestinal illness: It is easily digested. As a result, beneficial for those suffering from intestinal problems.

Alasare: works for anti-acid. As a result, it is good for ulcers patients.

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