Tips for people with heart attack

After being discharged with a diagnosis of myocardial infarction, patients should continue to focus on their diet. Basically, the diet must be in the direction of losing weight and prevent the formation of cholesterol plaques in the veins.

Some basic rules: try to eat less than 4 times a day; eat more starch, dried fruit, and seafood; cooking healthy vegetarian dishes; do not eat salty foods; Absolutely not sleep right after eating.

Also important is the care of relatives, retreats and quiet atmosphere.

Try to stay away from stress - do not get angry and take a breath of fresh air.

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